Parkour is an athletic training discipline in which athletes attempt to get from point A to point B in the most fluid way possible, without assisting equipment and in the fastest and most efficient way possible. With roots in military obstacle course training and martial arts, parkour includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features.

Our parkour program is geared for children, aged 5-13 years old.

Our professionally trained Parkour coaches help build confidence, teach problem solving and is great exercise!

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Semesters last 5-10 weeks, dependent on season and location.

We offer both indoor and outdoor sessions. 

Each session is for 1 hour. 

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Refer to the flyer for dates and price. 

Click the flyer to register.